Do not go to see Rosena unless you are serious about getting better.

After a few years of being in pain and many many visits to different health practitioners I was finally diagnosed with 2 degenerating or bulging discs in my Lumbar spine. I was sent on my way by the Hospital as and I quote "There really isn't any solution to degenerating spinal discs so you will need to do Pilates type exercise and adapt your lifestyle - Oh and get a new job. Great - what advice! So I took their advice, got a new job, did pilates, altered my lifestyle. The result  - I was miserable and still in pain. I found that I needed more than the odd visit to the Chiropracter, this quick fix approach simple wasn't enough. I still couldn't do the things I wanted to without alot of pain.Then I found Rosena. The difference between Rosena's approach and that of any other Chiropractor, Osteopath or Physiotherapist is that she not only treats you holistically but she teaches you how to treat yourself - with a specific exercise programme for the "Back Sufferer".Thanks to Rosena's Back Philosophy I now have the power and control back in my life.

Claire Park, August 2011